The Female Body: An Unexplored Landscape

WHAT'S INCLUDED
✦ Six live Zoom classes with Monica Seligmann - taught once, in real time, with you.
✦ Lifetime access to every class recording, uploaded to your private Kajabi portal as each
session is completed.
✦ The Female Body course workbook — a companion PDF to guide your reflection,
notes, and personal application across all six classes.
✦ A guided body scan meditation to return to throughout the series and beyond.
✦ Access to the Start Here module inside your Kajabi portal — with your Zoom link
and everything you need before the first class.

BY THE END OF THIS SERIES, YOU WILL FEEL —
✦ Less like a mystery and more like a miracle. You'll finally have language for what your body has been doing all along and why.
✦ Validated. The things your body has been telling you are real. They are measurable. They deserve to be taken seriously and now you'll know why.
✦ Informed and unintimidated in medical spaces. You'll know what questions to ask, what to advocate for, and what options exist beyond what you've been offered.
✦ Connected across time. You'll understand how your first bleed, your matrescence, and your menopause are one unbroken thread and how tending yourself now changes what's possible later.
✦ Part of something. The women in these live sessions become part of the conversation, the kind of honest, grounded, feminine exchange that most of us have been starving for.
✦ Ready for the next layer. This series is the intellectual map. Once you have it, the somatic work, the lived experience of actually inhabiting your body, becomes possible in a way it wasn't before. 

The Six Classes

 Class 1 — Venus & Mars: The Polarity Framework
The foundational lens that makes everything else visible. We explore masculine and feminine energy as qualities that exist in all of nature — and understand how their imbalance has shaped women's health, medicine, and culture. You'll leave with a framework that changes how you read the world around you.
 

Class 2 — Matrescence: The Mother
The most profound and least supported threshold a woman can cross. We move through the physiology of pregnancy, the hormonal blueprint of labor, and what adequate postpartum recovery
actually requires and trace the thread forward into the menopause decade.
 

Class 3 — Menopause: The Crone
This isn't decline, it's a neurological event of enormous significance. We cover what is actually happening in the brain and body during the perimenopausal transition, the updated research on hormonal support, and why understanding this in your thirties and forties changes the trajectory of the rest of your life.
 

Class 4 — Menarche: The Maiden
Your menstrual cycle is not an inconvenience. It is a sophisticated, four-phase system connected to the lunar month carrying intelligence, an invitation to self-knowledge, and its own path to sovereignty. This class changes how you experience every cycle for the rest of your life.
 

Class 5 — Femininity & The Sisterhood
We move from information into embodiment and from the individual into the communal. We
explore re-wilding back to our instinctual feminine nature, the power of ceremony at each life threshold, and what true sisterhood looks like when the imbalanced masculine is no longer running the show.
 

Class 6 — Our Root & The Earth
The homecoming. We close by returning to the root the pelvic bowl, the earth, the Ayurvedic wisdom that has always understood the female body as a system intimately connected to nature's rhythms. The foundation underneath everything.

What Happens Upon Purchase

 
1. You'll receive a confirmation email with your login information for your private Kajabi portal.
2. Inside your portal, you'll find the Getting Ready module with your Zoom link, the course workbook download, and your guided body scan meditation.
3. Each class recording will be uploaded to your portal after it is taught live so even if life happens and you miss a session, you will never miss the content.
4. You'll have lifetime access to everything all six recordings, the workbook, and the meditation — to return to whenever a new threshold arrives in your life.