WHAT ENERGY SESSIONS ARE
Tending to the whole of you
Pregnancy and postpartum are not just physical experiences. They are psychological, emotional, energetic, and spiritual ones. The identity shift alone โ the crossing from maiden to mother โ is one of the most significant transformations a woman will move through in her lifetime.
These sessions are designed to meet the layers that bodywork alone doesn't always reach. The emotional body. The mental body. The energetic body. The sense of self that is quietly reorganizing underneath everything else.
Each session is entirely unique to the person in the room. What you need one week may be completely different from what you need the next. You can decide at the time of your session which modality feels most aligned โ or we can explore together what would serve you best that day.
Energy sessions are available as a 30-minute add-on before your 90 or 120 minute massage session. They are not offered as standalone appointments.
Energy sessions are available as a 30-minute add-on before your 90 or 120 minute massage session. They are not offered as standalone appointments.
The modalities
What's available
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Available to all clients
Reiki
Balance and revitalize your life-force energy. Reiki is a gentle, non-invasive energy healing practice that works with the body's natural capacity to restore balance. Deeply relaxing and grounding โ particularly supportive during times of transition, stress, or emotional overwhelm.
Prenatal clients only
Dream Birth Magnetization
Visualize your dream birth. Attune to the energy your body already holds within it. This session guides you into a deep visualization of your birth experience โ helping you connect with the version of yourself who moves through labor with presence, trust, and embodied confidence. What we rehearse in the body, the body remembers.
Postpartum clients only
Birth Story Processing
Visualize your dream birth. Attune to the energy your body already holds within it. Deep, intentional listening. Whether your birth unfolded the way you hoped or in ways you are still making sense of โ your story deserves to be witnessed. This session offers a held space to speak your birth experience aloud, process what lives in your body around it, and begin to integrate it into your becoming.
Available to all clients
Embodiment Coaching
Sensitize to your internal landscape. Process emotions somatically. If you are feeling disconnected, numb, or overwhelmed by what you are carrying โ this session guides you gently into and through what is alive in your body. Not to fix it. To meet it. To let it move. Shadow work, somatic processing, and the slow, honest work of becoming more fully yourself.
Available to all clients
Embodied Boundary Work
Determine what boundaries you need. Practice embodying them so they are felt โ not just stated. Many of us know intellectually what we need but struggle to communicate it in a way that lands. This session helps you identify where your boundaries live in your body, process what is underneath any reactivity or collapse, and practice stepping into the version of you who sources boundaries from a grounded, sovereign place.
Available to all clients
Private Yoga Q&A / Workshop
Share with me what creates the most discomfort โ physically or mentally โ and I will work with you to find breathwork and movement that actually helps. Every pose is attainable when the right variation is offered. This session is practical, personalized, and designed to meet your body exactly where it is.
Booking
How to add this to your session
When you book your 90 or 120 minute massage, simply let me know you'd like to add an energy session beforehand. We will decide together which modality feels right for that day โ you don't need to have it figured out before you arrive.
Add-on Option
30-Minute Add-On
$75
Choose 1โ2 modalities
Add-on Option
60-Minute Add-On
$145
Choose 2โ4 modalities
Both are added to the beginning of your massage session. First-time clients please call to book.
TESTIMONIALS
What's our client's say?
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"I feel very appreciative for Monica's deeply transformative coaching. Her guidance has helped me reconnect with my body and develop a profound awareness of the wisdom it holds. Each session feels incredibly nourishing and replenishing, as I'm gently encouraged to allow my body to express what I feel in a safe and supportive environment. Monica's beautiful, grounded, and calming presence creates a space where it feels safe to let go of what no longer serves me and to welcome what's ready to surface."
โ Luca
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"She holds the kindest, most compassionate space which makes me feel heard, seen and supported. Her motherly loving energy radiates to make you feel comfortable and safe. I've been able to feel through shame and grief with her to uncover power and self-love within. Highly recommend working with this amazing individual!"
โ Roza
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